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Saturday, September 26, 2015

Health In Sandy Bay Hanover Jamaica

Environmental pollution,  water ,air ,food , music ,mind all of these can make you sick. The JICMWellness Centre located in Sandy Bay Jamaica  a natural health  advocate is committed in helping individuals keep healthy as best as possible by educating individuals on the benefits  of healthy lifestyle .
People do not really have to be so sick. All they need to do is to educate themselves  on healthy lifestyle practices.

To begin how many individual in Jamaica know  and practice the 8 basic health laws. All of these eight is essential to health an well being. The JICM wellness Centre  teaches individual the health laws and encourage individuals to practice them.

It is sometimes good to know the condition of ones body even if one is not feeling or showing signs of illness.Sometime  one is on the last stem of the ladder for good health and about th step off. This could have been prevent by doing the simple know your numbers testing.  

Therefore if you are living in Jamaica and need to get some natural health advise  on how to prevent, s maintain, reverse lifestyle disease the place to visit is The JICM Wellness Centre.

Sometimes what is wrong with you is really so simple it seem unbelievable  .A young man walked in to the centre recently he  was having  constant head ache. He change his diet  stop drinking ice water,,got an eye glass because the doctor said his eyes were causing the problem  but all these seem futile because none worked.

We encourage him to do a head and neck massage because I noticed when I put my hand on his head to identify the problem spot the pain subsided. He was very apprehensive about been massage as he said he did not liked to be touched. However he gladly accept the free head neck and shoulder massage we offer just because the pain  got less when  touched him.

True to form the pain left after he got the massage to his amazement because he had to be popping headache pills at least three times daily. He left promising to visit for a massage each week.
 Natural remedies like herb, massage, hot and cold compress and foot baths are some simple modalities that can work wonders in keeping the body fit and can prevent one from spending time and money
 in doctors offices.
Many illness could be prevented if one pays attention to good nutrition, getting adequate sunlight,   drink enough water ,get adequate exercise, be moderate in good practices  and abstain from those that are harmful, inhale quality air , get enough daily rest , and last but most important stay connected to your creator. He is there to do the impossible if your ask him to direct your path. He will if you acknowledge him as creator and sustainer.